The Amazing Benefits of Vitamin B12
Vitamin B12 is essential when it comes to looking and feeling your best. B12 is responsible for the metabolism of cells in the body which impacts your energy, digestion, mood, and more. Common B12 deficiency symptoms include numbness in hands or legs, feelings of weakness or fatigue, pale or dull skin, and cognitive difficulties. B12 also plays part in a healthy metabolism. Suffering from symptoms of an unhappy gut can also be related to low levels of B12.
Many people don’t know where vitamin B12 comes from, so they aren’t sure if they are getting enough of it. B12 is naturally found in meat and dairy products like eggs, milk, fish, and poultry. It is not found in high amounts when it comes to leafy green vegetables. With the rise in vegan and vegetarian diets, many don’t realize that they aren’t getting a sufficient amount of vitamin B12 that their body needs.
This is where B12 supplements come in- the best! While B12 comes in many forms (drops, pills, powders), an injection of B12 is the ultimate boost that will kick your B12 deficiency.
Only about 50% of B12 will be absorbed when taken orally once it is fully broken down in the body. When an injection of B12 is administered intramuscularly, your body will absorb up to 98%, having you feel energized and back to normal in no time.
When it comes to vitamin B12, an oral supplement may not be enough.
Stop by GFaceMD to schedule your vitamin B12 injection so you can look and feel your best.